Enlighten, Educate, Edify...
Your trusted space for reliable health content to help you make informed decisions


Our Latest Posts
Hypertension in Nigeria: the serial killer no one is talking about
1 in 3 Nigerians Has High Blood Pressure and Most Don’t Even Know It.
Read MoreThe Role of Technology in Tackling Fake Drugs
Did you know that in 2017, the WHO estimated that about 10% of drugs circulating the world are fake drugs?
Read MoreCan Our Drugs Still Save Us? The Threat of Antimicrobial Resistance in Nigeria
The overuse and misuse of antibiotics have accelerated the emergence of bacteria resistant to multiple antibiotics, making them nearly impossible...
Read MoreWankan Jego: More Than Just the Water Bath Tradition
Wankan Jego is a traditional postpartum practice where a new mother is bathed with extremely hot water as part of...
Read MoreDo you know your BMI?
Understanding your Body Mass Index (BMI) is a simple way to assess your body weight in relation to your height. It helps determine if you’re underweight, at a healthy weight, overweight, or obese, providing valuable insight into your overall health.